Friday, March 14, 2014

Where have I been all this time?

I have never really lived this experience prior to now.  My doctor (and my wife Vicki) believe that the stress of my mom and dad dying has made me less than well? I believe there is something other than stress that has made me unwell. I have been tested and these tests show nothing wrong. I have been put on various drugs. Nothing. I finally decided to change my diet. After 14 years on the road, I've developed some less than ideal eating and exercising habits. It is difficult and sometimes impossible to eat as I should especially when I find myself in isolated communities. For three weeks, I have been on a Paleo diet. I am feeling better. I will eat better and exercise regularly. We all have the power to live healthy lives. We simply have to get it done. I have so many reasons to live a healthy life. Pictured here is one of them: